radical self care

radical self care

ideas + practices + rituals for flighty brains & all who crave a moment of peace

[or: adhd/ptsd/burnout survival]

required reading for someone whose substack is literally ... more
intriguing in its simplicity. getting ready/packing is so... more
the holy grail of therapy. the process is long, confronti... more
Reading Audre Lorde’s work fundamentally changed my life,... more

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